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Peak Performance Accelerator
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- Mots-clés: Athletes Performance Potential
- Membres: 27 (Ø 0)
- Publications: 2
- Nombre de cours: 11
- Créé: 04 DecDecDec, 2024
- Propriétaire: Liz Gleadle
- Nom dans l'URL: peak-performance-accelerator-1215
Welcome to the Peak Performance Accelerator Community!
To start: check out the pinned post in the chat.
I highly recommend you start with the Foundations Class, and then let your curiosity guide you to the next workshop or class (although I find Daily Wins to be a great next step for most people!)
There will be a total of 6 classes in this course, and each one amplifies the effectiveness of the others.
Stay tunned as they get added over the next few weeks:
1) Create a Vision (not your average goal setting)
2) Enter the Upward Spiral: Understand how to harness the emotions that boost learning and performance
3) Find & Solidify Allies: build stronger social connections with team mates, coaches, and your support system to support your vision, and theirs.
4) Movement Cheat Codes: the secrets to movement mastery— that when unlocked, reveal a faster, more efficient, and even more joyful pursuit of performance.
To start: check out the pinned post in the chat.
I highly recommend you start with the Foundations Class, and then let your curiosity guide you to the next workshop or class (although I find Daily Wins to be a great next step for most people!)
There will be a total of 6 classes in this course, and each one amplifies the effectiveness of the others.
Stay tunned as they get added over the next few weeks:
1) Create a Vision (not your average goal setting)
2) Enter the Upward Spiral: Understand how to harness the emotions that boost learning and performance
3) Find & Solidify Allies: build stronger social connections with team mates, coaches, and your support system to support your vision, and theirs.
4) Movement Cheat Codes: the secrets to movement mastery— that when unlocked, reveal a faster, more efficient, and even more joyful pursuit of performance.
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