Spidasensefitness is Peter Park's personal community for helping people reform their habits to burn fat and keep it off for good, and the precursor to his 1:1 coaching.

If your goal is to burn fat, lose the fluff, tone up, and live a healthy lifestyle, this is the place for you.

You will learn the core fundamentals that you must master to burn the fat and form the habit of doing them daily so that you can keep it off forever and stay healthy.

Diets work. 90 day challenge workouts work. Weight loss pills/injections work \(IF you get lucky\). But as soon as you get off them, you gain the weight right back.

The ONLY way to burn the fat and keep it off for good is by creating a customized healthy lifestyle that is curated to you, which you can sustain for the rest of your life.

Break out of your old ways. Break out of your old habits. Recreate a new routine. Recreate a new lifestyle. Recreate a new identity, a new you.

This is the LAST coaching program you will need to keep the weight off forever.