After becoming a Registered Dietitian & coaching women for the past 7 years, I’m sharing the EXACT strategies on how I’ve helped numerous women lose 10, 30, & even 50+ pounds while keeping it off for good.

The membership includes: ⬇️
[ul][li]Weekly Q&A Calls with myself, Joey Gast, Registered Dietitian & Online Coach[li]Video trainings on the EXACT 3 Phase Framework for fat loss I use with my VIP 1-On-1 clients [li]Video trainings to simplify nutrition so you can spend more time with your family & living your life instead of spending hours researching what to eat for better results.[li]Updated workouts with 8 different monthly options depending on your schedule & equipment access[li]Workout, nutrition, & mindset coaching so you know exactly what to do inside & outside of the gym[li]Simple & convenient recipe / meal ideas[li]A community of women all on similar paths with similar goals, there to support you & cheer you on along the way[li]Monthly cash prizes

Join us inside The iTHRIVE Collective!