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Logo The The "Jef Benet" Method
A 6-week journey built around daily mobility, machine-guided core workouts, strategic cardio, and nutrition to sculpt your six-pack in six months.
  • Mots-clés: Mobility,workouts,nutrition
  • Membres: 27 (Ø 0)
  • Publications: 13
  • Nombre de cours: 8
  • Prix / Mois: $19
  • Prix / Année: $190
  • Créé: 05 MayMayMay, 2025
  • Propriétaire: Jef Benet
  • Nom dans l'URL: the-jef-benet-method-3350
  • 27
  • $19
  • $3,80
  • Mobility,workouts,nutrition
  • en
  • Anglais
  • Santé 250
  • Anglais + Santé 197
  • Public
  • Payant
🏆 Get Shredded in Six MonthsTransform your core, torch fat, and unveil your six-pack with the proven "The Jef Benet Method." 🏆

You Get Access To:
✅ 6-Week Video Program – Weekly on-demand lessons guiding every phaseChatGPT said:
✅ Daily Rituals & Workouts – 30 min mobility, machine-guided abs, then cardio + dips + RDLs + handstand drills.
✅ Wild Forks Nutrition Plans – Quick-prep frozen meals \(cook & clean ≤ 20 min\)
✅ Downloadable PDFs – Heart-rate logs, macro guides, meal planners & worksheets
✅ Live Weekly Q&As – Get form checks, strategy tips & motivation from Jeff \($2,000+ value\)
✅ Accountability Pods – Small peer groups to share wins, questions & tips
✅ Monthly Challenges – Leaderboards, prizes & community shout-outs
✅ Resource Library – Workout demos, recipe guides, tracker templates
✅ Certificate of Completion – Celebrate your results with a coach-reviewed badge

💸 Risk-FREE: 14-day money-back guarantee
⏰ Cancel Anytime
👉 Join now and start your six-month journey to rock-hard abs!