Trier
Ordre
Thoughtful Training
- Partager la communauté
- Partager les valeurs
- Mots-clés: movement stiffness personalized
- Membres: 15 (Ø 0)
- Publications: 11 (Ø 0)
- Nombre de cours: 9
- Prix: $37/Mois
- Créé: 28 JanJanJan, 2025
- Propriétaire: Pat Koo
- Nom dans l'URL: thoughtfultraining
- 15
- $37
- movement stiffness personalized
- en
- Global 11413
- Anglais
- Santé 1289
- Anglais + Santé 992
- Inactif
- Privé
- Payant
- Essai
How do we move with more smoothness and athleticism, and less stiffness and pain?
That’s the problem I’ve been successfully solving for my clients for over a decade now, and here's what I've learned...
Chasing after flexibility, or trying to correct posture is NOT the solution (although those things may help a little).
The REAL ISSUES that are likely affecting your movement quality include...
❌ Poor general physical preparedness
❌ Lack of body awareness
❌ Inability to feel for rhythm and balance
❌ Frozen joints around your feet and core.
In the Thoughtful Training community, you'll have access to...
🧠 4 to 8-week programs to improve each of aforementioned movement problems, and more...
🧠 Personal guidance and troubleshooting from me.
🧠 Regular video Q&As, movement workshops, and practical lectures.
Now for the FIRST 100 FOUNDING MEMBERS, all of it will be available to you for $37/month. Join the Thoughtful Training community and allow me to guide you towards life-changing movement quality.
That’s the problem I’ve been successfully solving for my clients for over a decade now, and here's what I've learned...
Chasing after flexibility, or trying to correct posture is NOT the solution (although those things may help a little).
The REAL ISSUES that are likely affecting your movement quality include...
❌ Poor general physical preparedness
❌ Lack of body awareness
❌ Inability to feel for rhythm and balance
❌ Frozen joints around your feet and core.
In the Thoughtful Training community, you'll have access to...
🧠 4 to 8-week programs to improve each of aforementioned movement problems, and more...
🧠 Personal guidance and troubleshooting from me.
🧠 Regular video Q&As, movement workshops, and practical lectures.
Now for the FIRST 100 FOUNDING MEMBERS, all of it will be available to you for $37/month. Join the Thoughtful Training community and allow me to guide you towards life-changing movement quality.
Copié dans le presse-papiers avec succès